1. VERSATILE FOAM TRAPEZOID BOARD WITH 3 ADJUSTABLE LEVELS This slanted foam board with three height settings allows the user to adjust the tilt for different stretching needs, making it for calves, ankles, and foot muscles during training, yoga, Pilates, and recovery routines. 2. NONSLIP FOR SAFETY AND STABILITY WHEN TRAINING Designed with a textured, nonslip surface, this slanted board ensures secure footing during stretches and exercises, reducing the risk of slips and providing confidence for users of all fitness levels. 3. ERGONOMIC DESIGN TO IMPROVE FLEXIBILITY INJURY PREVENTION The trapezoidal shape supports natural foot positioning, promotes effective calf stretches, and improves overall lower body flexibility while aiding injury prevention and rehabilitation during fitness and physical activity. 4. LIGHTWEIGHT PORTABLE FOR HOME OR TRAVEL Made of durable foam material, this slanted board is lightweight and easy to carry, making it ideal for use at home, the gym, or on the go, allowing you to maintain your stretching routine anywhere.