The push-up is a simple and effective exercise for training the muscles of the chest, abdomen and arms For men: push-upsincrease the volume and strength of the chest and triceps muscles to build a powerful figure.For women: push-ups give your chest a good workout and eliminate fat from your arms to keep your body in an S shape. For seniors: Push-ups can increase physical strength and endurance.For children: It is a fun game for children, not only can it be fun, but also can help children grow up healthily.Heavy duty steel tubes: Powder coated steel tubes combine rust resistance and durability.Thickened foam handle cover: The cover lies comfortably in the hands, absorbs sweat and is wear-resistant and non-slip.Non-slip foam floor: protects your floor from scratches, does not slip during exercise to ensure your safety.Notes: Before use, please check that the screws are tight.Avoid uncomfortable use that can be caused by loose screws.Beginners should avoid high intensity of exercise so as not to tire the muscles too much.Product details: Material: foam cushion and enameled steel tube Dimensions: 20 x 13 x 14 cm (L x H x D) Load capacity: 100 kg Scope of delivery: 2 x push-up handles