- Lightweight and portable design makes it easy to carry and position in your home, yoga studio, or fitness center. - Constructed with a solid structure and soft surface to provide optimum grip and comfortable stability. The yoga block enhances your stretching routines, making it a versatile and stylish addition to your practice. - Suitable for various poses, levels of experience, and flexibility. Use the yoga block for support when standing or lying down, allowing for deeper stretches and improved alignment. - Dimensions: 23 x 15 x 7.6 cm (L x W x Thickness). Made from eco-friendly high-density EVA foam, ensuring long-lasting durability and performance. - Practical applications include: 1. Supporting challenging poses like Triangle or Extended Side Angle for improved balance. 2. Assisting with seated stretches to deepen your reach and enhance flexibility. 3. Providing stability during restorative poses for a more comfortable practice. This yoga block is an essential tool for anyone looking to enhance their practice, offering reliable support and adaptability for all skill levels.