Exercise Anytime & Anywhere- Small-sized and compact, easy to carry around or put in a backpack. You can take it out to train your hand and wrist anytime and anywhere at your leisure time. The best choice for home or office training.$ Adjustable Strength- Designed with adjustable strength with the range of 11lbs to 132lbs. Rotating the adjustment button to choose the needed grip strength, thus achieving the best exercise effect. It will train the finger, hand muscle, or wrist well. And can help recover the painful muscle after using.$ Ergonomic Design- The ergonomic handle will provide a better grip for you while exercising. It will fit your hands curve well and ensure maximum comfort. The stylish black&red appearance will create a unique fashion sense and not easy out of date.$ Reinforced Spring- Made of premium material and reinforced spring, this forearm gripper is durable, rust-proof, and has a sturdy construction for long-term use. The superior craftsmanship makes the grip strengthener a perfect gift for your friends or family on Christmas, Thanksgiving, New Year, Birthday, etc.$ What Can You Get- The package comes with a hand strength trainer.