Description: 【Material】: This empty training dummy bag is made of PU leather material, ensuring its durability and ability to effectively absorb impact 【Function】: This Punching Dummy helps players improve their accuracy and power. This Punching dummy helps you to ingrain the techniques at home that you learned in class, keep in the right defensive position, train to do things correctly 【Versatile Use】: Designed the training fighting dummy, you can do many practice moves with this dummy, you can do supine exercises, turtle exercises, up and down exercises, you can also do wrestling, it is ready to attack, you can easily practice your daily training at your place without any opponent 【Training Partner】: When you have this Practice Tackling Dummy, you can enjoy the benefits of practicing with a sparring partner who never complains or gets tired. Repeat and master the challenging positions and techniques with your dummy 【Unfilled Dummy】: This Grappling Dummy is unfilled, this can be filled with used clothes/blankets/textiles shredded into smaller pieces. For a great look, we recommend using polyester wadding or cotton Specification: Material: PU Leather   Size Chart: 30cmx30cmx110cm/11.81inchx11.81inchx43.31inch Package Includes: 1 Unfilled Grappling Dummy  Note: Please allow slightly errors 1-2cm differences due to manual measurement.