Item Type: Golf Swing Mat Product Material: SBR, Plush Blanket Color: As Pictures Shown Weight: Approx. 306g / 10.8oz Scene: Indoor and Outdoor Package List 1 x Hook and Loop 4 x Fixing Nail 1 x Swing Pad 1 x Manual 1 x Swing Pad Tightening Belt 1 x Storage Bag The double sided tape hook on the back is not attached when it is delivered, because the double sided tape is a consumable, and customers can attach it themselves when they receive it according to their own needs. 1Plush Carpet Function: The plush carpet hitting pad will be left after hitting the ball, and the trajectory of the chip can be effectively analyzed for the drop point. 2Suitable for Beginners: Swing down the hitting trajectory, correct posture and improve hitting accuracy, the trajectory is obvious, and it is not easy to move. 3Non Slip and Good Grip: Non slip rubber sole, good grip, increase the effect of the impact pad on the ground, the swing is not easy to move, non slip and stable. 4Indoor and Outdoor Dual Use Models: It is fixed with double sided tape indoors, and the fixing nails are inserted on the grass outside, which is not easy to deform, and it is flat when opened. 5Good Features: It is lighter than foam, smaller in size, environmentally friendly and has no odor, and the effect of leaving the club contact track when swinging is very obvious.