Features: Brand New and High Quality Learn how to keep your hands from "flipping" during your swing and develop a repeatable, ball-first, solid impact swing that will improve your consistency, increase power and distance. Get instant feedback as you practice your swing. If you hit your side before impact, it means your wrists flipped and your body stopped rotating during the swing. Work on every aspect of your swing - proper backswing, wrist hinge, proper swing plane, solid impact, proper setup and proper body rotation - with this golf training aid. Will help you train your hands to hit the golf ball and square the club face for a more powerful impact position. By improving muscle memory, you will gain power, distance and more control over the golf ball. Just 10 minutes a day can make a huge impact on your golf game. Learn the correct swing plane Get rid of the "overhead swing" that produces a high slice or "quick hook". Specifications: Material: Plastic + Fiberglass Color: Orange Type Optional: Kids / Men / Women Package Weight: Approx. 250g Total Length: Approx. 49.7cm / 19.56in Diameter 1: Approx. 2.7cm / 1.06in Diameter 2: Approx. 3cm / 1.18in Diameter 3: Approx. 3.2cm / 1.26in Note: Please allow 1-2cm error due to manual measurement. Please make sure you do not mind before bidding. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you! Package Included: 1 x Golf Training Aid