Description: 5Pcs Package: The forearm wrist roller train set includes 100 kg load bearing silent webbing bearing pulley with quick disassembly and assembly hook, reel pull rod featuring nonslip and sweat absorbing gripping, barbell plate weight bearing trailer, pulley pedal and extension belt, great for your arm strength trainingMaterial and Durability: The silent pulley system wrist roller forearm blaster set is made of quality steel pipe and nylon, ensuring its durability and longevity. It's designed to withstand strength daily workoutsProduct Dimensions: The pulley foot pedal measures 38 cmx5 cm/14.96 inchx1.97 inch, the barbell plate load rack is 8 cmx28 cm/3.15 inchx11.02 inch, the pulley with hook is 42 cmx31 cm/16.54 inchx12.20 inch, the extension strap has a total length of 190 cm/74.80 inch, the pull down bar with tape is 32 cm/12.60 inch long and the woven strap has a total length of 252 cm/99.21 inch.Versatile Workout Equipment: This arm strength exerciser set can be used for various exercises targeting arm muscles and wrist strength. It's great for high position pull downs and other strength training exercisesMultiple Exercises: This forearm blaster roller set is great for exercising and training bicep curls, tricep pull downs, rowing, etc. It allows you to strengthen all major muscle groups Specification: Material: Steel Pipe Nylon Size Chart: Pulley Pedal: 38 cmx5 cm/14.96 inchx1.97 inchBarbell Plate Weight Rack: 8 cmx28 cm/3.15 inchx11.02 inchPulley With Hook: 42 cmx31 cm/16.54 inchx12.20 inchExtension Belt Full Length: 190 cm/74.80 inchRell Pull Rod Length: 32 cm/12.60 inchWebbing Full Length: 252 cm/99.21 inch Package Includes: 1 SetForearm Wrist Roller Train(5Pcs) Note: Please allow slightly errors due to manual measurement and different monitors.