[Improves Strength & Performance] This portable Elvire Sport Foam Roller Set is not only designed for recovery and injury prevention. No. It is made to enhance performance, strength, agility, and balance leading to swift recovery & amazing relief.[Scientific Breakthrough In Massaging Foam] Our Premium, High-Density EVA Foam kneads deep into your muscles to release tight knots and relax fascia. Includes removeable soft inner core for neck and other sensitive areas. 2 in 1 foam rollers[Relieves Pain & Injuries] Our signature uniform ridges allow for smoother rolling that massages lactic acid buildup from your muscles, giving you that freshly massaged feeling of strength and vitality every day.[Massage Ball, Foot Roller, Extras] Hand roller with grip for a deeper massage, plus a unique oil reservoir for essential oils. Ergonomically contoured foot roller also included. PLUS gym bag and exercise guide. If any items are missing, please contact us and we'll make it right.[Portable Kit Bring It Everywhere] Recovery, improved performance, and relief from your pain can now come with you -- no hassle involved. Perfect for bringing to the gym or on a long-distance vacation. Packs compact into included gym bag.