1. Waist Whisper Disc: Revive your core muscles for a comprehensive and effective workout with the WaistWhisper Twisting Disc. The 360degree rotating action targets your abs, obliques, and lower back to help you build a firm, toned core. 2. Integrated digital display for realtime tracking: Flexforge Pilates Twister Stay up to date with the digital display that records time and reps to stay motivated and consistent. Monitor your workouts at a glance perfect for achieving your waist slimming and fitness goals faster with visible metrics every step of the way. 3. MULTIFUNCTIONAL DESIGN WITH BUILTIN FOOT MASSAGE The innovative rotating base features builtin foot massage points that relieve fatigue while you train your waist and abdomen. Enjoy a double benefit of muscle shaping and relaxation in a comprehensive workout that improves both fitness and comfort. 4. Silent and Smooth Operation The sliding mechanism of the hip twisters for women belly fat has builtin quiet rails and highspeed bearings to ensure a smooth and silent turning experience. You can train at home without disturbing others.