1. COMFORTABLE, SUPERIOR QUALITY The posture brace is made of high quality materials that are breathable, strong and washable and can hold the back for a long time. The soft, foamed shoulder pads provide comfort without penetrating the skin. When it is comfortable, it can be worn in the office, at home or while walking to improve posture. 2. Relieve back pain: If you sit in front of the computer for a long time, back and shoulder pain may occur. Using a posture corrector can improve sitting posture and relieve pain, and increase confidence. 3. Easy to wear: You can wear the posture corrector by yourself by following steps: first wear the posture corrector and adjust the shoulder pads. Second, attach your belt comfortably. Thirdly, tighten the elastic straps and attach the Velcro to the belt. Finally, your shoulders and back will feel tense. 4. EXTENDED STRUCTURE AND HEIGHT ADJUSTMENT Two support plates provide stable support to improve your posture. With the robust Velcro fastener, you can adjust it to fit your figure.