Standard Size: 72"(183cm) x 24" (61cm); offers adequate space to fit any type of exercise like yoga, pilates, bikram, and fitness exercise. the 6mm extra thick, high density provides excellent cushioning and soft. All our mats come with a free carry bag for easy transport from home to yoga class. Premium Material: the surface is luxurious and absorbent suede material, non-toxic, anti-tear and microfiber soft. The bottom is TPE which provides a durable and supportive base, double anti tear layer. There are a lot of colorful designs for different esthetic standards. Non-slip: Double-sided anti-slip surface design provides optimal grip, excellent cushioning and double-sided non-slip texture, best suitable to practice many forms of yoga. For optimal grip, wet your hands or spritz a little water on your mat before practice. Sweat will also help you adhere to your mat. Easy to Clean: We recommend hand-washing to extend the life of your mat. When you first receive the mat, please unroll and air out your mat for 2-3 days before use. Spot clean water or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use.