Measuring in at an extra-long length, this mat provides ample space for even the most demanding exercises and yoga poses. Whether you're practicing your Sun Salutations or engaging in intense cardio workouts, this mat will accommodate your every move. The extra thickness not only cushions your joints and muscles, but also adds an extra layer of insulation to keep you comfortable even during long sessions. The non-slip surface of our mat is specially designed to prevent slips and falls, giving you the confidence to push your limits without worrying about safety. Whether you're sweating it out on a hardwood floor or practicing outdoors, this mat will keep you firmly planted, allowing you to focus on your routine without distractions. For your convenience, our mat also comes with a carrying strap, making it easy to transport and store. Whether you're heading to the gym, taking a class, or just want to set up your mat in a different room, the carrying strap allows you to do so with ease.