Exercise Bands features: Elastic Training Band(Blue) Color: we send based on the color or size of the main image of the product page. Quantity：we send based on quantity on title, if there is no quantity in the title, we send based on description. Colour:Blue With a workout band at home, you don't have to head to the gym for a solid workout. The elastic training band can be used for a variety of strength exercises for both legs and arms. Since the training band takes up incredibly little space, you can easily carry it with you in your bag or on the trip and thus be prepared for training wherever you are. - Elastic training band for a variety of exercises - Can be used for both arms and legs - Enables training wherever you are Specifications : Material: Latex Dimensions: 60 x 5 x 0.03 cm (X-Light), 60 x 5 x 0.05 cm (Light), 60 x 5 x 0.0.07 cm (Medium), 60 x 5 x 0.09 cm (Heavy), 60 x 5 x 0.11 cm (X-Heavy) Resistance value: 2.3 kg (X-Light), 4.5 kg (Light) , 6.8 kg (Medium), 9 kg (Heavy), 13.6 kg (X-Heavy) Packaging Contains: 1x Training Band