This set includes 10 precut kinesiology tape strips. The tape supports muscle and joint function and is used to promote mobility. It helps with muscle pain. The precut kinesiology tapes are made of soft, skin-friendly material that adapts well to your skin. Hypoallergenic adhesive ensures optimal skin contact. With strong adhesive, it stays firm even after movements but can be easily removed without residue. Peel off the non-adhesive paper and stretch the tape differently depending on the support needed. The precut design saves time. The tape is waterproof and sweat resistant, which allows for strong and lasting adhesion to the skin. It is breathable, tear resistant, and water resistant for practical use in everyday life. It provides excellent support for your knee and minimizes the risk of injury during sports. Designed for physically demanding sports such as football, basketball, swimming, or exercises such as weightlifting, yoga, golf, and running. Specification: Material: Cotton Color: Blue Size: 17x24cm Package Includes: 10 PC Knee pads Label: Yes