Safe Material: The handles are made of NBR, the paddles are made of foam, and the tubes are made of elastic TPE. They are non-toxic, safe and environmentally friendly. Provides protection from climate change or excessive heat, moisture, slippage, and are very comfortable. Lose Fat and Shape Your Body: Workout aid designed to slim upper and lower belly, chest and arms, hips and thighs, waist slimming, hips, and core strength. Exercise: Increase range of motion by stretching. Reduce the risk of injury before exercising and relieve aches and pains after exercise. Reduce stress and improve joint flexibility and mobility. High Quality - Maram Resistance Band Yoga Sports Equipment features thick and fat natural latex tube, high tensile strength, durable and comfortable with tens of thousands of times tensile testing. Anytime, Anywhere: Home, hotel rooms, office and even outdoors. Anytime, anywhere you want to start a sporting event or sport you want, it's very easy to carry and a small portable gym. Perfect Home Muscle Training BENEFITS: - Helps you own a healthy body to embrace a happy life. - Comes with 4 tubes is a super durable exercise equipment with an ultra secure handle and high grip for basic and advanced workouts. - Perfect for men and women. - Perfect for home workouts allowing you to use it with yoga, pilates or with a range of balance and stability exercises that help strengthen your core muscles. TYPE OF EXERCISES: - Waist Exercise (improved version of sit-ups) Flat foot on the fixed footrest, holding the handle. With the tube, it is flexible to do sit-ups. - Shoulder Exercise By standing still and pressing the footrest, firmly hold the handle up and down, increasing shoulder flexibility. - Hand Exercises Sitting on the chair and pressing the footrest, keep a 90 angle and pull around the tube. The palms holding the pull-up tool can exercise the internal muscles of the