Features 1. Multi-functional home gym equipment: The Push Up Board is a versatile and portable home workout equipment designed to help you achieve a full body workout at home. It includes a push up board with multiple positions for targeting different muscle groups, a plank system, and resistance bands for added resistance and variety in your workouts. Additionally, it features an electronic time counting function that allows you to track your progress and stay motivated. 2. The push up bars are sturdy and durable, and the resistance bands are made from premium quality latex to provide long-lasting performances. 3. The compact and portable design of this push up board set makes it easy to take with you wherever you go. Whether you're at home, in the office, or on vacation, you can easily incorporate this set into your daily routine. 4.  Suitable for all fitness levels: This push up board set is perfect for both men and women of all fitness levels, from beginners to experienced fitness enthusiasts. The push up bars reduce strain on your wrists and improve your form, while the resistance bands provide added resistance for building strength and toning muscles. 5. With the Push Up Board, you can achieve your fitness goals and get the results you want. Whether you want to build muscle, tone your body, or improve your overall fitness, this set is perfect for you. Specification Material: ABS Color: White, Black Size: 59 x 31 x 11 cm Weight: 1900 g Package Include: 1x Push Up Board