- The bench features multiple positions to meet all your training needs. It supports a variety of upper- and lower-body exercises and lets you use dumbbells to target and build or maintain muscle. Ideal for both the gym and home use. - The sit-up bench is nearly assembled; simply mount the front and rear support tubes and the foam rollers. It’s quick and easy, taking about 2 minutes. The bench folds for fast storage and saves space when not in use. - The sit-up bench rests on a sturdy iron tube frame for stability and durability. The powder-coated surface looks good and is waterproof and corrosion-resistant. It has a weight capacity of 330 lbs and supports a wide range of exercises, enabling effective training for arms, legs, chest, and abs. - The weightlifting bed is covered with soft leather and padded with thick foam for comfortable training. It also includes a padded foam ankle roller to secure and support the ankle during light or intense exercises.