Description: Multifunctional Fitness Equipment: This home fitness pull up bar is great for upper body strength exercising, such as shoulder training, arm training, etc.Premium Material: The door horizontal bar with pull rings are made of quality steel plastic material, sturdy, lightweight and comfortable to use.High Load Capacity: The triangular force allows the pull up bar for doorway to withstand greater force with a load capacity of up to 380 kg. Product Specifications: The horizontal bar extends from 70cm-96cm or 27.56inch-37.80inch, adjustable to suit various heights. Package Contents: Each package contains 2 hanging rings and 1 single horizontal bar, easy and firm installation, great for home use. Specification: Material: Steel Plastic Size Chart: Horizontal Bar Telescopic Length 70cm-96cm or 27.56inch-37.80inchPull Rings 10cmx10.5cm or 3.94inchx4.13inch Package Includes: 1 Telescopic Pull Up Bar2 Rings Note: Please allow slightly errors due to manual measurement and different monitors.