Specification: Material: Nylon Product size: total length approx. 4.86 m, width 4 cm Weight: 362g Package includes: 1 * Door anchor strap About this item 5 loop design There are 5 position anchors from top to bottom on the strap to meet different exercise modes, which can be used by people of any height. You can choose different heights to perform different actions. Car seatbelt level material This door anchor strap is made of high-quality material and is very sturdy and stable, perfect training equipment for fitness at home and on the go. The rope can withstand 200 pounds of high strength, is of superior quality, firmly attached to the door and does not fall off easily. Easy to install and remove Our resistance band door anchor strap can be easily installed without tools and is suitable for almost all household door heights. You can do various exercises at home or in the gym, such as strength training, stretching, kicking, or any other physical therapy.