1. It can be done with one rope indoors and outdoors, whether it is at home or outdoors, it can be satisfied. Dual-purpose long rope skipping rope + cordless ball, suitable for most people who exercise. 2. Intelligent dual-purpose counting skipping rope, the button can set intelligent counting and exercise mileage, and the LCD high-definition large screen is clearly visible. 3.Skipping Rope for Fitness- Our skipping rope is suitable for HIIT workout/interval training/cross fitness/boxing/to increase weight loss, stamina and stamina. The jump rope exercise will work your shoulders, glutes, entire back, hamstrings, triceps, and forearms. 4.Fun exercise anytime, anywhere- Whether you are a woman or a man, a child or an adult, a beginner or an experienced person, you can start skipping rope anytime, anywhere. 5.DURABLE TO DURABLE: The exercise rope is durable, durable and fluid, eliminating tangles and tangles, allowing you to jump rope on most surfaces.