Ceiling Mounted Heavy Punching Bag Hanger compatible with Home Boxing Training

Heavy duty ceiling mount compatible with hanging heavy bags on wood beams and ceiling studs Constructed from high-quality steel with corrosion resistance and high hardness to ensure safe use Spins 360 degrees on double ball-bearing swivels to allow your bag to rotate naturally during use Includes a pair of bolts compatible with mounting to beams, ceilings, or walls; simply drill holes and secure the bolts compatible with installation Suitable compatible with indoor and outdoor use; compatible with ceilings and wooden beams Ideal compatible with heavy bags, kickboxing, Muay Thai bags, hammock swing kits, straps, resistance trainers, rings, battle ropes, yoga swings, and similar equipment Specification: Material: Steel Size: 13 x 8 cm (5.1 x 3.1 inches) Package Includes: 1 Piece Heavy Bag Hanger