Robust construction Solid steel with a polished chrome finish for durability and a look. The V shaped triceps lever is built for long term wear resistance and smooth operation. Broad compatibility Works with all cable systems and supports up to 880 lbs (400 kg), enabling a wide range of strength training exercises. Multi functional exercise accessory Ideal for seated rowing workouts; effectively engages the back, shoulders, forearms, triceps, and biceps for comprehensive upper body training. Optimized design The double D shape allows simultaneous use of both arms, promoting balanced strength development and efficient workouts. Use scenarios Seated cable row variations Attach the lever to a cable station and perform row variations to target the lats and mid back while engaging arms and forearms. Bilateral upper body circuit Use both arms at once to run a compact routine that trains back, shoulders, and arms in a single sequence, improving workout efficiency. Heavy load training for progression Leverage the weight capacity to push near the upper limits of cable system strength training, supporting progressive overload and symmetry development.