This pad made of Canvas which durable and comfortable. Padded forefoot support will help relieve foot pains when dancing ballet. Also it can serve as foot pad compatible withwomen when wearing high heels. And toe-separating design prevents toes from squeezing each other. Feature - - Material: Canvas. - Size S: 3 x 1cm - Size : 4 x 1cm - Size L: 5 x 1cm - Size XL: 6 x 1cm - Provide Protection:during long practice or walking, feet become painful.the foot thongs can relieve pain,sweat and breathable. - Use for: ballet,belly dance,gymnastic,yoga, ,contemporary dance and other dance,or just wear them inside your shoes. - Material:breathable mesh gauze and wear-resistantr pad,elastic straps,fine seam, keep the quality and comfortable. - Toe-Separating design prevents toes from squeezing each other. - Comfort and breathable. - Padded forefoot support, help relieve foot pains. - High flexibility compatible withfit compatible withmany different sizes of feet. - Delicate workmanship with durability. Package list: 1 x Pair of Dance Pad