The stress reliever is an ideal tool for both children and adults to manage stress and improve their physical fitness. This inflatable punching bag is designed to withstand repeated punches, making it a durable and reliable option for stress relax. Place it in your home gym or office for a quick and effective way to blow off steam. Features -Color:Assorted Color -Material:PU -Size:38.00X20.00X20.00cm/14.93X7.86X7.86in -Size:21.00X16.00X10.00cm/8.25X6.29X3.93in -Multipurpose training: ideal for boxing, , and taekwondo training, helping to enhance speed, agility, and reflexes. -Durable build: constructed from durable materials that resist wear and tear, ensuring the product's longevity and reliability. -Adjustable height feature: the height of the training column can be adjusted to suit different users, providing a adapted training experience. -Stress relax mechanism: acts as a tool by offering a physical outlet for releasing tension and worry. -Portable fitness solution: its compact size and portability make it an ideal addition to your home gym, allowing for effective workouts anytime Package list: 1 x 2 x boxing gloves