Description: 【Quality Material】Made from soft TPE material, this boxing training resistance band set is comfortable and easy to use. The buckle design allows for the addition of more elastic ropes to increase resistance, enhancing your power and taking your physical fitness to the next level. 【Function】This set is extremely useful for fitness routines, muscle building, becoming stronger and achieving your fitness goals. It can be with various personal exercises to strengthen leg, back, chest, shoulder and core strength. 【With Adjustable Straps】The Boxing Training Resistance Band set includes adjustable waist and ankle straps that are suitable for most people. 【Wide Application】Enhance leg strength in any deep squat movement or participate in any exercise that promotes jumping speed and power to enhance strength. It plays a very active role in sports training such as boxing, fencing, basketball, football, tennis and athletics. 【Package includes】: 2 arm resistance ropes; 2 adjustable ankle straps; 1 adjustable waist belt. Size Chart: Package: 20cmx20cmx20cm/7.87inchx7.87inchx7.87inch Package Includes: 1 Set of Boxing Training Resistance Bands Note: Please allow slightly errors 1-2cm differences due to manual measurement.