Description: Comprehensive Set: The package includes a complete set of seven fitness protective gear items, including 1 barbell squat pad, 1 hip resistance band, 2 ankle straps, 2 binding straps and 1 carry bag, offering you everything you need to enhance your workout experience safelyQuality Materials: This barbell shoulder pad is crafted from blend of premium materials including polyester cotton, plastic, metal and nylon, ensuring durability and comfort during your workoutsOptimal Dimensions: Designed with a length of 45 cm/17.72 inch and a diameter of 10 cm/3.94 inch, this barbell shoulder pad provides ample coverage and support for your neck and shoulders during exercises like squats and hip thrustsEnhanced Comfort: The thick padding of the deadlift squat heavy duty pad offers great cushioning to reduce pressure on the neck and shoulders, allowing for more comfortable lifting sessions whether you're performing squats or hip bridgesVersatile Use: Suitable for both men and women, this barbell pad is ideal for various strength training exercises in the gym or at home, making it an essential accessory for fitness enthusiasts looking to protect themselves while maximizing their performance Specification: Material:Polyester Cotton Plastic Metal Nylon Size Chart: Shoulder Pad Length: 45 cm/17.72 inchDiameter: 10 cm/3.94 inch Package Includes: 1 SetBarbell Squat Pad(7Pcs) Note: Please allow slightly errors due to manual measurement and different monitors.