This keeps the spine moving and back pain and painful tension are a thing of the past. In addition, you can easily and flexibly adjust the degree of hardness to your personal needs with the enclosed air pump. EFFECTIVE STRENGTH AND BALANCE TRAINING. Balance pillow enables effective and flexible strength and balance training anytime and anywhere - whether at home, in the office, when traveling or as a supplement to the gym. In this way, the sports or rehabilitation program can be integrated anytime and anywhere and nothing stands in the way of your training goals. IT DOES NOT NEED EXPENSIVE FITNESS CONTRACTS to get healthy and fit, to feel and, above all, to look like this. Our mission is to offer you versatile, high-quality sports equipment for use at home and on the go, which enables you to do an effective full-body workout at any time and place. In this way, the training can be optimally integrated into everyday life and there is more time for the really important things.