1.Advantages: 1. The belt transfers the weight from your spine. 2. Press the spine so that the intervertebral discs to normal. 3. Helps strengthen your core and back muscles. 2.Applicable method: Wear the belt directly or on loosefitting clothing on the skin. Wear the belt between the lower rib cage and hip, fasten the belt firmly. Attach the pump to the gas valve of the belt and inflate the belt by pumping the belt onto the pump, the most effective traction effect is achieved when the air columns of the belt are fully inflated 3.Multifunctional: 1. Prolapsed lumbar spinal discs. 2. Abnormal function of the small joints of the lumbar vertebrae. 3. Hyperplasia of the lumbar vertebrae. 4. Heavy duty jobs that require heavy lifting. 5. Scoliosis and Spondylolisthesis. 4.For people: Most people get longlasting relief from back pain with the Physio belt. The belt is suitable for a waist of 29 to 49 inches. You can relieve your back pain and correct your posture.