1. The length can be freely adjusted to meet your needs during exercise and yoga. 2. Helps target the abdomen, waist, arms, legs, and other areas during workouts. 3. Can be used in yoga and Pilates to improve range of motion and flexibility. 4. The stretch belt is made of thick cotton material, providing durability and firmness. Stretching belts, also known as yoga ropes, are non-elastic and assist in stretching muscles and supporting posture alignment. The belt allows you to secure your body in position, freeing your hands for more effective stretching. This double buckle design offers added convenience, especially for beginners who may need extra support while learning yoga poses, along with guidance from an instructor. Parameters: 1. Size: approximately 183 cm 2. Material: cotton 3. Application: Yoga, Pilates Package Included: 1 x Yoga Stretching Belt