Product 1.【360° Free Rotation of Built-in Bearing】: With the bearing design, the rotation of the handle is really consistent and smooth. This jump rope allows you to jump quickly and smoothly without tangling or twisting the exercise rope. This gives you more control and also reduces your risk of tripping.2.【Adjustable Jump Rope for Adults and Children】: The design of the sports jump rope is not only for adults, but also children can play. Sports jump rope for men, women, children, girls or teenagers.3.【Built-in steel wire is durable and unbreakable】: The exercise jump rope is made of a steel cable covered with silicone material for extra protection. It is durable, durable and smooth, eliminating tangles and tangles, allowing you to jump on different planes. Adult Jump Rope, Weight Loss Fitness Equipment for Women and Men.4. The handle of our speed jump rope exercise is made of aluminum and is sturdy. The aluminum design is lightweight and strong, providing you with excellent grip for better movement. It also reduces stress on the arms when jumping.5. With this fitness jump rope, you can exercise even at home! Suitable for those who want to stay healthy at all times. Convenient and easy to use at home. Does not take up much space.