Product 1. Comfortable Handle. Our jump rope handles are made of durable and comfortable EVA foam that provides a solid grip even after prolonged sweating. Burn calories, lose weight, jump rope, whatever you want.2. Adjustable plastic jump rope to your desired length! This jump rope can be used by most age groups (adults, men, women, children, kids, boys and girls).3. Lightweight and Portable. This jump rope is easy to carry and easy to take outdoors or to the gym. Get the most out of your cardio or HIIT routine by adding a 10-minute warm-up with this jump rope and see what a huge difference it can make!4. Smooth and Easy Rotation. The unique ball bearing system of our adjustable jump rope makes every jump smoother. This jump rope is easy to detach and flatten after each use, suitable for beginners and professionals.5. Next Level Cardio. This portable jump rope can be used for boxing, cardio, jumping, speed and agility training, jogging and other low impact activities. Improve your flexibility and core strength with jumping and skipping exercises.