Lightwight & Strong Wear Resistance Jump Rope Made Of Soft Beaded Segmentation , The Inside Is A Durable Nylon Rope, The Combination Of The Two Materials-Makes The Skipping Rope More Durable And Lightweight ,It Can Achieve Smooth And High Speed Rotation. Adjustable Length It Can Be Easily Adjusted To The Desired Length. At The End Of The Rope There Is A Knot Inside The Handle, Just Slide The Rope Through The Handle And Tighten The New Knot To Shorten The Rope To The Desired Length. Anti-Slip Effect Soft Beads And Durable Nylon Rope. The Beads Wrapping Around The Nylon Rope Helps In Maintaining Adds The Weight That Corrects The Shape Of The Rope As It Swings. The Design Of The Handles Is According To Human Engineering Which Fits In Your Hand Perfectly And Also Has Antislip Properties. Most Popular One Of Most Popular Jump Rope For Women And Men. Makes That "Tick Tick " Clicking Sound On Pavement Or Gym Floors; Helpful For Developing A Skipping Rhythm.Vibrant Colors-Match, Draw A Beautiful Rainbow In The Air When Jumping,Very Wonderful Suitable Users Ideal For Women, Men, Beginner Adults, And Elders, Outdoor And Indoor Activities, Such As Keep Fit, Skipping Tricks Workout, Jump Training And So On