Designed to increase strength and speed in wrists, fingers and forearms, this device is ideal for athletes, musicians, rock climbers, golfers and tennis players. What it does - Strengthens the wrist and fingers - Supports the forearm and wrist for maximum comfort while targeting defined muscles How to use - Simple to use: shake back and forth to create power during the day Key benefits - Improves strength and speed in wrists, fingers and forearms - Provides forearm and wrist support for comfort during use - Easy to incorporate into daily activity Use scenarios - Warm up before tennis or golf practice to activate wrist and forearm muscles - Use during music practice to build finger and hand strength - Include in light workouts or daily routines to maintain power and conditioning Who it’s for - Athletes such as tennis players, golfers and rock climbers - Musicians needing finger and wrist strength - General fitness enthusiasts seeking targeted forearm conditioning Important attributes - Function: increase strength and speed in wrists, fingers and forearms - Compatibility/usage: supports forearm and wrist for comfort while targeting muscles - Performance: targets defined muscles for improved power - Usage: simple daily exercise by shaking back and forth