Enhance your home workout routine with this versatile Adjustable Resistance Bands Set. Designed for full-body training, it integrates resistance training, muscle shaping, and strength enhancement. Key Features: - x x Durable Material x x : Made from super elastic natural rubber and TPE for long-lasting use. - x x Comfortable Design x x : Soft, anti-slip silicone handles and thickened anti-slip pedals ensure a secure grip and stable footing. - x x Adjustable Resistance x x : Customize your workout intensity with 4-speed resistance adjustment, suitable for all fitness levels. - x x Portable and Convenient x x : Lightweight and foldable for easy storage and transport, perfect for use at home, while traveling, or in the office. - x x Multifunctional Use x x : Supports a variety of exercises, including arms, legs, core, and buttocks training, as well as water resistance exercises. Ideal for: - Home fitness enthusiasts looking to efficiently burn fat and shape their bodies. - Fitness enthusiasts aiming to enhance muscle endurance and break through plateaus. - Female users targeting specific areas for a sculpted figure. - Rehabilitation training with low-impact resistance to aid joint recovery and flexibility. Start your fitness journey today with this safe, portable, and versatile resistance bands set, your perfect partner for achieving your fitness goals. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.