[Size] This product is one size fits all, suitable for hips 30-41 inches. Please refer to the size chart and compare it carefully with your measurements. [Works for Both Left and Right Side] Unlike standard inguinal hernia briefs, this support band is adjustable and can be used for either left or right side hernias. The design allows for dual-side protection. Made from high-quality, durable materials, it provides support for groin hernias on either side. [Removable Compression Pads] Includes two shaped compression pads to help support weakened muscles and alleviate discomfort from single or double hernias. The PU compression pads are removable, allowing comfortable use for single hernia support. [Adjustable to Perfect Size] The hernia belt features a mesh surface for breathability. The closure is a touch-fastening system that can be secured at any point for a customized fit. Adjustable straps allow for a secure fit to provide support and relief to the affected area.