Improve your performance Our boxing target helps you refine your combat skills in boxing, kicking and Muay Thai. It supports your workout routine and helps you improve speed, precision and strength with a versatile target. Ideal for daily exercises, it is an tool for developing boxing and defense skills. Exceptional performance Train your accuracy, speed and precision with this boxing target. The density foam absorbs impact and allows longer training sessions without fatigue. Step up from basic drills and refine your skills as you progress. Carefully made This boxing target is built to last with a durable nylon rope and resistant stitching. Adjustable straps and elastic cuffs help keep your hands comfortable and safe during training. Sufficient application Optimize your shots with ease and comfort. The target bracelets are fully adjustable to fit any size. The soft padding and straps provide a warm and secure fit. Use scenarios Daily training sessions to improve speed, accuracy and technique across boxing, kicking and Muay Thai. Warmup or conditioning drills before sparring to build endurance and precision. Shared use in home gyms or small group classes, with adjustable fit for different users.