Description: -wide Ab Wheel gives you superior stability, allowing unrestricted movement for a more intense workout. Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor. The ab workout home gym machine comes with a pair of resistance bands, push up bars, a knee pad and a top quality jump rope.Resistance bands are helpful for beginners, the comfortable knee pad can protect your knees from getting hurt, the wire rope can be adjusted to the desired height and can be used indoor and outdoor. Body Core Training - Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury. Portable and Easy to use - Ab roller, portable set is easy to assemble, ab wheel make assembly and disassembly quick and stress free. You can use abs roller at home, office and gym. Specification: Material:PP,TPR,NBR, Stainless Steel, Steel, Rubber Color: Black Push Up Bar: 23x16x13cm/9.06x6.30x5.12inch Abs Wheel: 16.5x7.6x13cm/6.50x2.99x5.12inch Jump Rope: 3m/9.84ft Resistance Bands: 88cm/34.65 inch Knee Pad: 19.5x29x1.3cm/7.68x11.42x0.51inch Package Includes: 1 Piece Push Up Bar 1 Piece Abs Wheel 1 Piece Jump Rope 1 Piece Resistance Bands 1 Piece Knee Pad