1Comfortable: It can effectively protect your ankles or heels from the friction and abrasion of hard boots. Relieve discomfort at the ankles caused by rubbing boots, make your feet more comfortable, let your feet feel more comfortable and careful care. 2Versatile: Relieve pressure at the joints, reduce discomfort to your wrist and elbow during exercise or work, providing you with a safer and more comfortable using experience. Protects the wrist and elbow, reducing the risk of potential injury. 3Strong Elasticity: Provide more elasticity, can effectively adapt to different sizes of wrists and elbows, bringing suitable protection for users of different ages and genders, easily fit for men, women and children. 4Material: Made of gel and cotton material, it effectively protects wrists and elbows while absorbing perspiration, providing you with all round joint protection, allowing you to enjoy your activities and life freely. 5Easy to Use: All you need to do is put on this ankle pad like a sock and you are ready to exercise. There is no need for complicated fixing and adjustment processes, it is simple and easy to use. It is a practical and straightforward solution for those who need ankle support.