The walking pads are compatible with all standard Nordic walking poles and telescopic Nordic walking poles, allowing you to enhance your health and fitness while engaging in sports. The rubber buffers have an inner diameter of 10 mm, making them suitable for both amateur and professional athletes. These pads can also serve as replacement parts for most compatible poles with a diameter of 10mm. Designed for durability, the optimal shape and rounded tread provide a long service life. The pads strive to achieve a balance between hardness and wear resistance, ensuring longevity while maintaining a comfortable walking experience. The cushioning effect of the rubber buffers on the Nordic walking pole allows for prolonged, enjoyable participation in sports, hiking, trekking, traveling, and camping, making them a thoughtful gift for family and friends.