1. Benefits Training with cork squat wedges can help non professional athletes perform intensity workouts without excessive strain on the lower back, improve ankle and hip flexibility, optimize knee stability, and prevent injuries. Squat wedges for heel elevation prevent falls during squats. 2. Squat Wedge Block: The squat wedge elevates the heel during squats, enhancing leg strength and hip flexibility while improving squat form and avoiding muscle strain or knee injuries during training. These squat wedges are ideal for stretching and balance exercises. 3. Non Slip Durable The cork wedge is made of density cork, which is deodorizing, moisture resistant, odorless, lightweight, wear resistant, non deformable, non shedding, eco friendly, and recyclable. The rough cork particles on the squat ramp provide grip, preventing slips during squats. 4. Cork squat wedges are your companion for workouts, squats, and fitness. Each set undergoes strict testing and inspection.