Versatile Workout Companions: This Battle Exercise Training Rope is ideal for a wide range of workouts. From cardio training, strength training, to core exercises, it can help you achieve various fitness goals, making it a versatile addition to any home or gym fitness program.Enhanced Grip Handles: The Exercise Training Heavy Ropes features heat-shrink handles to provide an enhanced grip, ensuring your hands remain comfortable and secure during your workout. This helps to prevent slipping and enhances your overall workout performance.Construction: Ropeless Battle Ropes Crafted from steel, these battle ropes are designed to withstand workouts and provide long last durabilityFitness Tool: Ideal for a variety of exercises including strength training, muscle building, and combat sports, these ropes enhance your fitness routine with dynamic movementsCompact Size for Convenience: Measuring 50cm in length, these ropes are compact yet effective, making them suitable for both home gym and professional training facilities Specification: Material: Steel Size Chart: 50cm/19.69inch Package Includes: 2xRopeless Battle Ropes Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.