Description This is a household training equipment set. Includes a pull rope and a short pull bar. Providing fine versatility for your home gyms, training studios or various workout environments. It will make a special and different experience for your daily exercises. Features - Color: Black. - Material: Steel tube and nylon. - Size:about 41.00X3.00X3.00cm/16.11X1.18X1.18in. - You can use it to perform lat pulldowns, bicep curls, triceps extensions, cable crossovers, etc. - Also can be a good gift choice for your friends who enjoys sports, they will like it. - Simple design, but it owns really practical function for fitness. - Easy to operate and easy to store, nearly take up no space. - Our product could return you a wonderful body shape. You can use it to perform lat pulldowns, bicep curls, triceps extensions, cable crossovers, etc. Also can be a good gift choice for your friends who enjoys sports, they will like it. Simple design, but it owns really practical function for fitness. Easy to operate and easy to store, nearly take up no space. Our product could return you a wonderful body shape.