In the fast pace of modern life, people are living and working under a lot of pressure, which poses a great threat to people's health. This massage ball will conveniently help you increase blood circulation, relieve the tension and joint pain, and eliminate fatigue. Suitable for the whole body including legs, shoulders, neck, feet, back, etc. It is portable to use at home and in the office. Features - Color: Orange. - Material: PVC. - Size: About 16 x 5 x 5cm. - Dredges collaterals, regulate blood circulation, myofascial release, plantar fasciitis pain relief, etc. - Release tight muscles in your neck, shoulders, back, hamstrings, glutes, abdominals, calf muscles and your feet. - Also used for yoga, sports and fitness centers for Joint Stretching exercise and flexibility. Amazing mobility tool for strengthening activities at the gym. - Easy to carry and use at home, in the office, travelling, etc.