FREE Meter-Maintaining proper water depth is critical. silicone worker comes with a measuring cup. Fill 50ml (1 measuring cup) of cold water for each cup when cooking. TIPS-WARM Egg Yolk is almost solid in these situations. Cut off 5-10 seconds if you want yellow liquid. FOOD GRADE PP MATERIAL - Microwave poacher are made of high quality silicone material which is non-toxic and safety for the human and friendly to the environment. HOW TO SET TIME is 90 seconds TIME- data for 800 watt microwave, 80 seconds for 1000 watt microwave, 70 seconds for 1100 watt microwave , and it's almost 60 seconds for 1250 watt microwave. If yours is another power, adjust the time proportionally. WAVES EGG COOKER-Double microwave egg poacher, make three-layer design, it's easy to get the eggs out.Thicken , stable and avoid splashing.