1Pain Relief: Suitable for relieving arthritis, gout, carpal tunnel, sprains, minor burns and injuries such as football, basketball, volleyball, rock climbing, judo mixed martial arts, wrestling, dance, etc. 2Multi Scene Application: The ice pack is inserted into the fingertips or toes for immediate relief, cooling and compression, which can meet your daily pain relief needs. 3Easy to Use: No need to freeze hands, feet or fingertips into ice water to compress painful fingers and toes, just place our ice pack over the painful area. 4Reusable: The ice pack can be frozen in the refrigerator after use and reused for the next use. Great help for people with repeated injuries or chronic pain. 5Lightweight: This finger ice pack is small in size and light in weight, so it won't be very oppressive when applied to the painful place, ice pack will not cause discomfort.