Product description Package content: 12 * rubber buffers for trekking poles 1.Nordic Walking asphalt rubber pads fit almost all common Nordic Walking sticks and hiking sticks with a diameter of about 10 mm at the foot. 2.The pads are shaped similarly to the "shoes", but they are much smaller and have a less pronounced profile than the "shoes". They are particularly suitable for paved roads. With fine-grained pebbles, they also give a good hold. For going into the area one should rather prefer "shoes". 3. The Nordic walking pads are suitable for amateur and professional athletes. The pads are also good replacement parts for most branded long life sticks. 4.The rubber buffers protect the steel tip, absorb the impact on hard surfaces and reduce the noise. Suitable for different surfaces, whether hiking, trekking, traveling or camping. 5. The Nordic Walking Pads enable you to improve your own health and fitness during training and are also a nice gift for family and friends.