High Quality: Elastic Fabric to Maintain Elasticity and Shape; 4 Steel Plate Support Bars Can Support and Reduce the Pressure of Waist; Also Can Be Removed. Reduce or Exclude Pain : Now You Can Go Back and Start Doing Activities You Used to Do Such as Gardening, Driving, Lifting and Bending Over, Weightlifting Without Any Ache with This Lumbar Support Device On. Prevent Back Injuries: Prevent Your Lower Back from Injury During Sport Activities Where Bending and Twisting Are Part of the Game or Household Duties Where Lifting and Carrying Are Inevitable. This Quality Relieving Device Will Protect Your Back. Versatile Use: Whether you're engaged in gardening, driving, lifting heavy objects, or performing tasks that require bending, the product is your go-to solution for a more comfortable experience. It allows you to enjoy your activities with renewed ease, making it suitable for various daily tasks and hobbies.