WIDE APPLICATIONThe honeycomb non-slip design Heel Cups and soft gel won't cause the sole to slip, Just put it in the shoe as needed, This gel heel is suitable for a variety of occasions and shoes such as sneakers, Walking shoes, Boots, They can be worn all day long, Ideal for nurses, hotel workers, Runners, Dancers, Athletes, Etc. FIRM ADHESION Self-adhesive technology provides strong adhesion and keeps the heel pad securely on the shoe. In addition, The heel cup can be reused as often as you like - Just wash with warm water and let it dry naturally. HEEL CUPS FOR HEEL PAINProtects you from heel pain and relieves your ankle muscle fatigue. Helps prevent and help with heel and knee pain, Shin splints, Heel spurs, Relieves arch, Ankle, Leg and back pain, Achilles tendonitis, Plantar fasciitis, Heel pain, Prevents heel impingement and evenly distributes pressure for better comfort throughout the day. SUPER CUSHIONINGThanks to the new cellular shock absorption technology, The heel is gently cushioned at each impact, Providing even pressure distribution throughout the foot - this ensures comfortable walking and reduces pain and fatigue.