Description: 【Premium Material 】: Football Kick Trainer is made of quality nylon and rubber, ensuring its durability and longevity. It can withstand rigorous training sessions, making it a reliable tool for soccer training. 【Adjustable Size】: The size of the football net bag can be adjusted to fit soccer balls of sizes 3, 4, and 5. Additionally, the waist belt can be adjusted from 60cm-90cm/23.62inch-35.43inch, the elastic band from 40cm-600cm/15.75inch-236.22inch, and the handheld strap from 6cm-15cm/2.36inch-5.91inch to cater to different user needs. 【Versatile Use】: Equipped with both a waist belt and a handheld strap, Football Kick Throw Solo Practice Training offers versatility in usage. It can be tied around the waist for hands disengaged training or held in hand for controlled practice. 【Suitable for All Ages】: This soccer training tool is suitable for both adults and children looking to improve their ball control skills through juggling practice. 【Package Includes】: Each purchase comes with 1 adjustable ball net bag, 1 waist belt, and 1 handheld strap - everything you need for effective soccer training. Specification: Material: Nylon Rubber Size Chart: Adjustable ball net bag, suitable for size 3, 4, and 5 footballs. Adjustable waist belt 60cm-90cm/23.62inch-35.43inch Adjustable elastic band 40cm-600cm/15.75inch-236.22inch Adjustable hand strap from 6cm-15cm/2.36inch-5.91inch Package Includes: 1 Ball Net Bag 1 Waist Belt 1 Hand Strap Note: Please allow slightly errors due to manual measurement and different monitors.